Coffee Addict or Tea Lover, Which One are You?

Screenshot_2018-08-01-10-11-27-1
a cup of coffee or tea

There will always be two kinds of people, the coffee addict and the tea lover, which one are you?

I can’t remember when I have been drinking coffee. Coffee is something that makes me feel cozy and happy. I can’t even remember how many cups of coffee I can drink in a day before. However, as tempting as it may be I limit now my coffee intake to one or two cups a day. The reason I do it is because of the following:

  1. I have been diagnosed with Hyperacidity, and drinking a lot of coffee will just make it worse.
  2. I don’t drinking water when I increase my intake of coffee.
  3. It doesn’t help my immune system and my skin.
  4. It’s not as effective as it was the first time I drank coffee, I feel sleepy no matter how many cups I drink.
  5. Too much coffee is not good for my (and our) health.

I drink tea sometimes when I’m in the mood to make one. I have many different kinds of loose tea that I bought just because they look pretty and when I’m trying to cut-off my coffee intake. I don’t drink much tea, just when I want it. My favorite tea to drink is peppermint tea (of any brand) because it gives me a relaxing feeling.

However, do we know what are the advantages and disadvantages of coffee and tea to our health? Let us dive into each of them one at a time. Hold on to this guys, it may be a little bit longer to read, but it will help you figure out what is best for you.

BENEFITS:

Coffee

Tea

Screenshot_2018-08-01-10-06-13-1
Loose Tea

DISADVANTAGES:

Coffee

Tea

Screenshot_2018-08-01-10-13-28-1
coffee and donuts

Coffee and tea have advantages that are good for our health, however, it is important to take them in moderation. Everything in excess will always have a bad effect on our body.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s